Herbs for Sleep & Dream Health
July 14 @ 5:00 pm - 6:30 pm$25
Join guest teacher Rikki Longino (Mobile Moon Co-op) for an exploration of the healing power of dreams. In this workshop we’ll explore sacred sleep and focus on cultivating a more healing and inspiring dream state.
In this class we’ll explore:
- The sacredness and importance of sleep and dreams
- Cycles and circadian rhythms
- Inviting the hypnagogic state
- Dream journaling
- Herbs for sleep and dreams
- Guided meditations
- and much more!
We’ll send you home ready for deep, adventurous sleep so you can wake up feeling ammazing tomorrow with all the beautiful wisdom your dream state can bring you.
Feel free to dress comfy. Tea will be flowing!