ADAPTOGENS / Saturday January 11 @ 5pm
Join Craft Herbalist Josh Williams for an exploration of the power of Adaptogen herbs.
Stressed? Worn down? Tired but Wired? In constant panic mode? Ungrounded and out of center?
Join us at Greenthread Herbs for our next empowering class on the topic of Adaptogens...
This immersive class will cover:
- What qualifies an herb to be an adaptogen?
- What are the benefits of adaptogens for everyday stress, recovery, anxiety and panic states, metabolism, digestion, and spiritual growth?
- What are the best ways to work with adaptogens each day?
- Which adaptogens are right for which people?
- And much more!
Attendees will be treated to an adaptogenic herbal tea blend, some fun recipes, several samples,and detailed class notes.
Saturday January 11
5:00pm - 6:30pm